Aikido Basics – Tuesdays 6pm – 7pm

by | May 2, 2010 | Blog, News

River Valley Aikido is now offering a Basics class every Tuesday from 6pm – 7pm. Anyone 14 and up is welcome to attend, we’ll focus on testing requirements, ukemi, technical details, and weapons. Beginners please bring loose fitting clothing (sweatpants...

What is Aikido?

by | May 2, 2010 | Aikido

Not a religion, yet founded on spirit. Not a science, though a methodical approach to natural law. Not a sport, but vigorous and athletic. Aikido is a way for one to expand the spirit, balance the body and quiet the mind. Our lives are governed by the forces of...